It's always fun to teach in different countries. Here Hunter Allen is teaching in Japan.
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As every cyclist and coach knows, training with power is the gold standard. What many do not know, however, is that it can tell us much... -
Understanding power zones can unlock the impressive potential of your power meter and ensure your training is targeted to take ... -
Spring is here, and the riding season has begun in earnest. You’ve done some racing or some fast group riding by now and found your fitne... -
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From All Things Bike: https://www.facebook.com/allthingsbike/videos/321069338708841 We kicked off our fourth season with a great t...
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by Hunter Allen , PCG Founder/CEO and Master Coach Like every other field of expertise, power cycling has collected a string of acrony... -
By Rick Schultz , MBA, DBA There are numerous articles regarding How to Perform an FTP test [1] , but not much on (a) prepping for or (... -
What you do this winter can really make or break your season in the coming year. Winter training is different for everyone since we liv... -
By James Schaefer - Peaks Coaching Group Happy Holidays! To me it appears that retailers have now completely overlooked Thanksgiving... -
By Rick Shultz PCG Coach I receive a lot of questions, but recently, I’ve been asked the following question a lot… “ How do I become ...
