It's always fun to teach in different countries. Here Hunter Allen is teaching in Japan.
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Understanding power zones can unlock the impressive potential of your power meter and ensure your training is targeted to take ... -
Spring is here, and the riding season has begun in earnest. You’ve done some racing or some fast group riding by now and found your fitne... -
As every cyclist and coach knows, training with power is the gold standard. What many do not know, however, is that it can tell us much... -
From All Things Bike: https://www.facebook.com/allthingsbike/videos/321069338708841 We kicked off our fourth season with a great t...
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What’s the next level? What does that mean and how do you get there? Everyone is always talking about the next level and that they are go... -
by Hunter Allen , PCG Founder/CEO and Master Coach Like every other field of expertise, power cycling has collected a string of acrony... -
At Peaks Coaching Group we get asked all the time: “ What’s the best stretches/exercises for me to do prior and post-ride? ” Coach R... -
By Rick Schultz , MBA, DBA There are numerous articles regarding How to Perform an FTP test [1] , but not much on (a) prepping for or (... -
By James Schaefer - Peaks Coaching Group Happy Holidays! To me it appears that retailers have now completely overlooked Thanksgiving... -
What you do this winter can really make or break your season in the coming year. Winter training is different for everyone since we liv...
