Thursday, January 11, 2018

Three Keys to Improving Your Sprint.

Old school thinking: Either you have it or you do not, either you are a sprinter or you are not.  Sprinters are born. Pure sprinters are endowed with fast twitch fibers. And if you do not, and you are not, you might as well forget it—and you'll never win a sprint. I was told that and I believed it for the longest time.

When I was in my 20s I was racing the US Olympic development race series on the East Coast against the top amateur racers in the US. I qualified for the US Olympic trials along with 44 other qualifiers in the three regions of the US. I was good enough to get in a lot of breakaways but since I knew I wasn't a sprinter (I had been told) and knew I couldn't sprint, guess what happened? I never won a race in a sprint even in a small breakaway in spite of having some great finishes.

When it came down to the sprint I knew I was going to lose, so of course I did.

Does that story sound familiar?

A serious injury (a 20 foot fall off a ladder) in my 20s curtailed my competitive biking career; it was over, at least in the way that I knew it, long 50-60  mile Criteriums and 100+ mile road races.  After marriage, starting a family and career, when I hit age 35 I decided to try Masters racing. My back had improved and I was able to handle the shorter distances in training and racing. I read and reread Greg Lemond's "Complete Book of Cycling". Among other things, he promoted  a somewhat unique protocol for training (for the time) utilizing a lot of high intensity workouts included sprint training every week--in fact--twice a week. He said, your sprint can be improved with sprint training. I started to train my sprint and I started to believe, Thus, I began my metamorphosis to remake myself as a road sprinter.

It's not always the best sprinter, or even a sprinter that makes it to the end of the race. In fact many times the successful breakaway group, or the remaining group in the pack--who survived by attrition--is filled with riders who also believe they can't sprint. Therefore in many cases it becomes out-sprinting a group of riders who believe (like I used to) that they are, in fact, going to lose the sprint.

BELIEF
The first key to improving your sprint is belief, believing that you can:
I can win the sprint.
Ultimately, over time, that belief needs to evolve into a belief that you will:
I will win the sprint.

When I first tried to believe I could sprint, it was a major struggle; my mind, literally, wouldn't let me do it. When I try to imagine crossing the finish line 1st, glancing side-to-side, not seeing any riders’ wheel in front of me, I couldn't do it. My mind just wouldn't go there. Whenever I tried in a quiet moment to visualize winning a race, in a sprint, I’d get into a fight with my subconscious mind. You can’t do that. That’s not going to happen, it would say to me. My mental rehearsals were backfiring. As I would picture the final kilometer--instead of pulling away at 200 meters, gutting it out for the last 100m, then finishing with a flurry of unmatched speed in the final 100, then 10 meters--I was swarmed by the bunch. Drained. Humiliated. Beaten to the line. Oh the cruelty!

At the time I was working a 50 hour a week job in the Boston suburbs, supporting a young, growing family. So I started. Every weekday, I would drive the beltway in stop-and-go, bumper-to-bumper traffic to and from my office. I had a sunroof I rolled open determined not to give up. To better imagine that I was a sprint winner, I’d raise both arms in a victory salute, out the sunroof (of course at the stop parts of the stop-and-go). Surely my rush-hour co-patriots must have thought I was crazy, but I didn't care. It was Matter over Mind.

Then to further overcome, and to make it even more impressionable on my subconscious mind, I utilized a full dress rehearsal approach when I practiced—at least—once a week. At the end of each sprint, at the final imaginary finish line, (which I would often note precisely in advance by finding a good finishing point, then “rolling back” in my predetermined sprint gear and pedal strokes, to where I needed to start), I’d raise my arms in a 2 handed victory salute, visualizing the win, crossing the line alone, hearing the crowd acknowledgement and feeling the excitement and joy of the win.

Let’s just say: It worked. I started to win. But I still had to pinch myself and fight with my subconscious. The difference: Now I had real memories to draw from. And my experience and confidence would grew with every sprint success.

THE WORK:
Mostly the work to be done is very specific on-the-bike training, with good form. Repetition. Every week. With perfect form. It’s perfect practice that builds your mind and your body to get the job done, at the exact moment it’s needed, to win the sprint. One of the key principles of sports training, is Specificity--to be effective, training should be highly specific to the demands of the event. To become a better sprinter you must practice sprinting.

It is helpful to know that there is an entire, unique energy system that comes into play only for the short 12 to 15 second burst of speed. It's the ATP-PC system. It's a subtle system that needs practice to efficiently draw from it.

Over the years I spent a lot of time trainer watching CDs, DVDs and videos of professional sprinters sprinting at the end of the race. If you want to see good road sprint form, watch the best professional road sprinters of our time. Check out the flattish, sprinter Tour de France races in the final 3 to 5 km as to how the sprint sets up.

Once the full out final sprint begins (usually the final 200 meters), notice the top sprinters’ form: 1) the overall position on the bike 2) hands in the drops (not the hoods), 3) a “whipping" of the bike from side to side. 4) the length (time in seconds) of the final effort of the winning sprinter--interestingly it's rarely more than 12-15 seconds--after pulling out into the wind from the draft of the lead-out rider, 5) then there is the number of pedal strokes. Count them. Amazingly, it's almost always 20 pedal strokes plus or minus a few, in the final burst to the line. And that’s what you want to practice!

Because this is all fueled by the ATP--PC energy system, when practicing you must allow for the system to replenish before repeating. Therefore take at least three to 5 minutes (even as much as 10 minutes) rest between all-out sprint efforts.

SUPPORT SYSTEMS:
My first cycling coach was a young ex-pro. His training program had me in the gym one day a week. I wondered why, and frankly I resisted. How could lifting weights help me riding a bike? It didn't seem specific enough. Later I discovered the importance of resistance training for maintaining muscle mass especially as the athlete ages to offset the Also to strengthen the core, back and upper body to better support the cyclist on the bike. Once again however, the more specific to the movement of cycling the better.

When I became a personal trainer a few years ago I discovered resistance training with kettlebells. In 2015 I became an RKC™, certified in Hardstyle Russian Kettelbells training. Soon after I invented KettleBell Max™ Dynamic Resistance Training System, specifically for cycling. Everything that can be done with free weights, can be done with kettlebells, but better: more stabilization muscles are required with every move; resistance training that can be done unilaterally, dynamically and explosively.

Resistance training has many benefits in addition to maintaining muscle mass: If done explosively as a power movement, it recruits fast twitch muscle fibers which helps in bike accelerations and sprinting. Also resistance training positively stimulates and recruits favorable hormones such as Testosterone and Human Growth Hormone. It can help maintain favorable body composition especially in the off season. A study done by ACE showed snatching Kettlebells burns calories at a rate of 20 calories a minute. Back-to-back high intensity KB efforts, as found in my KettleBell Max™ Training System, also doubles as a high intensity interval session with a cardio component.

Proper diet and Nutrition is a key support system as well. Most important is a post recovery shake or drink taken within an hour after a hard workout. Athletes should target protein grams per day from 85%-100% of body weight in gram. Protein pacing studies show significant improvements by spreading protein intake evenly in 5-6 doses per day. Whey protein, from grass-fed cows, is particularly important for the post recovery shake and overall to build lean muscle tissue. Almost 50% of my protein intake target is whey protein (in the form of shakes and bars) from grass-fed cows, and the balance from organic sourced meats, eggs fish etc.

Then there’s proper rest, massage and a properly designed training program utilizing progressive overload and periodization over one or more racing seasons. (More on all these topics in later columns).

In May 2016 eight months after a challenging from a severely broken leg. I found myself in the USAC Cycling Masters 60 mile Road race with 200 m to go. I was second man on the wheel of the reigning world champion pursuit champion (with 2 down the road). When I hit that 200 m mark I was ready: I was in my sprint gear and my sprint point had been rolled out; I had rehearsed this moment thousands of time in my head. I believed I could win and I did.

In 2017 I began to focus on track racing. In July 2017 I found myself on the warm-up circle at the USA Masters Nationals in the finals for the Match Sprint competition. I didn’t win but did get the Silver and had the 2nd fastest flying 200 time. In the UCI Worlds Masters track in October I managed to make it to the top ten of the fastest sprinters in the world. Not bad for a guy they said couldn’t sprint. More work yet to do--but look out next year!

These three keys have worked for me. And over the last 10 years as a USAC cycling coach I’ve helped many athletes utilizing these same principles to win: scores of sprints, races, regional and state titles and 10 national championships.

LeMond was right: if you practice sprinting--with the correct form and frequency--you will get better!

Charles Gary Hoffman is an Elite Cycling coach with Peaks Coaching Group. Click here to learn more about him and his coaching philosophy.




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  10. thanks to Dr oriane, who cured me of Fallopian tube blockage and fibroid. i married for over 5 years without a child of my own. because of the problem with my Fallopian tube and fibroid, until i came in contact with Dr oriane testimony and recommendations online, on how he has cured and healed so many people of the same problem and i decided to contact him,and explain my situation to him,few days later he sent me some herbal portion which i took for 31 days, and i became pregnant after taking dr oriane herbal medicine in three months time. in case you want to reach him for a similar problem, you can contact him on his email: droriane6@gmail.com for advice and for his product

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  11. What else can I say about him, today am very grateful to him as I am finally cured of herpes disease that I have been eating me up for over a year and 6 months.After searching for different means to get my self cure but nothing seems to work out,Behold today i can boldly stand and testify to the world at large that with the help of an herbal medicine,I have found myself back to my feet and healthy again in just after few days that i got in contact with a GOD sent man,through help on a blog which talk about herpes cure,how she was cured through the herbal medicine too which was sent to her from doctor Dr Adeola.So i decided to give this great man a try by contacting him via his email and mobile no,explained to him what my problems his and he told me all would be fine and well by the time he his done with is own work that i just have to believe in him which i did ,low and behold,today i am very happy as it was just all like a magic that is why i have come here to testify to the world at large and also to share my experience because I know there are many people out there who are also in searching for cure to one disease or the other,you can as well get Dr Adeola the great now for herbal medicine help through his contact address on dradeolaherbalhome@gmail.com also on mobile wha'sapp no +2349027752454 as i fully believe he is able and capable also getting rid of disease like
    HIV/AIDS
    HPV
    CANCER
    ALS...

    ReplyDelete
  12. Am here to testify of the miraculous work of a great traditional doctor called DR. Osasu..I have been suffering from herpes since last 2 years with my Husband but today I am happy that am cure from it with the herbal medicine made by Dr. Osasu the great healer, I was browsing the Internet searching for help when I came across a testimony shared by someone on how Dr. Osasu cure her from Herpes Disease. I quickly contacted him to get the cure and today i am now free from the Virus, I am so much happy today that we have someone like this great healer out there, so' people out there kindly contact this great doctor on his email address please sir keep your good work cause there are people out there who is in need of your healing medicine .once more contact him now +2347064365391 Dr. Osasu can prepare Herbal medicine for all kind of disease. HIV. CANCER. HEPATITIS B .DIABETES. COLD SORES. Syphilis. HBV, HPV, STD's And many more. contact Dr. JOHN to get your CURED EMAIL>> drosasu25@gmail.com OR CONTACT WHATSAPP +2347064365391

    ReplyDelete
  13. Am here to testify of the miraculous work of a great traditional doctor called DR. Osasu..I have been suffering from herpes since last 2 years with my Husband but today I am happy that am cure from it with the herbal medicine made by Dr. Osasu the great healer, I was browsing the Internet searching for help when I came across a testimony shared by someone on how Dr. Osasu cure her from Herpes Disease. I quickly contacted him to get the cure and today i am now free from the Virus, I am so much happy today that we have someone like this great healer out there, so' people out there kindly contact this great doctor on his email address please sir keep your good work cause there are people out there who is in need of your healing medicine .once more contact him now +2347064365391 Dr. Osasu can prepare Herbal medicine for all kind of disease. HIV. CANCER. HEPATITIS B .DIABETES. COLD SORES. Syphilis. HBV, HPV, STD's And many more. contact Dr. JOHN to get your CURED EMAIL>> drosasu25@gmail.com OR CONTACT WHATSAPP +2347064365391

    ReplyDelete
  14. HOW I GOT MY EX HUSBAND BACK WITH THE HELP OF REAL AND EFFECTIVE SPELL FROM DR Osasu
    My name is Rosemarie Williams, I never thought I will smile again, My husband left me with two kids for one year, All effort to bring him back failed I thought I'm not going to see him again not until I met a lady called Jesse who told me about a spell caster called Dr. Osasu , She gave me his email address and mobile number and I contacted him and he assured me that within 48hours my husband will come back to me, In less than 48hours my husband came back started begging for forgiveness saying it is the devils work, so I'm still surprise till now about this miracle,i couldn't conceive but as soon as the spell was cast,i became pregnant and gave birth to my third child,if you need any assistance from him you can contact him via:email: drosasu25@gmail.com Or WhatsApp or call him now: +2347064365391

    ReplyDelete
  15. Hello everyone.
    I don't just know the reason why some people is finding it difficult to believe that there is a cure for herpes, I have been suffering from herpes since last three years with my boyfriend but today I am happy that am cure from it with the herbal medicine of Dr Afrid the great healer, I was browsing the internet searching for help when I came across a testimony shared by someone on how Dr Afrid cure his herpes I was so much in need of getting his treatment but after all Dr Afrid brought a smile to my face with his herbal medicine. I am so much happy today that we have someone like this great healer out there, so my people out there kindly contact this great healer on his email address: drafridherbalhome@gmail.com please sir keep your good work cause there are people out there who is in need of your healing medicine.once more contact him now: drafridherbalhome@gmail.com you can call him or whatsApp his number +2349057260738

    ReplyDelete
  16. Greetings to the general public, i want to give a testimony about how i was cured of HIV/AIDS disease by a Doctor UDI I was browsing through the Internet searching for remedy or latest treatment on HIV and i saw many comment of people talking about how Doctor UDI cured their HIV/AIDS. I Was scared because i never believed in the Internet but i was convince to give him a try because i having no hope of been cured of HIV/AIDS so i decided to contact him with his email that was listed on the comment ( drudiherbalhome@gmail.com ) when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, am a free person now without problem, my HIV result came out negative. I pray for you Dr UDI God will give you everlasting life, you shall not die before your time for being a sincere and grate man. Am so happy today, you can also contact him if you have any problem Email: ( drudiherbalhome@gmail.com )) tel or via what-app: +2348051243538

    ReplyDelete
  17. Grateful to DR UDI for all his help for my life, my partner was having Herpes Simplex Virus, and we were planing on getting married, when we decided to get ourselves tested first and we found out that my Girlfriend was HSV 2 Positive, my Girlfriend was so unhappy, because this was a barrier for us to get married, so i went out to search out a remedy for my partner, and it was so surprising how DR UDI has been a blessing and healing to the masses, after reading about his work on a blog i immediately emailed him: [Drudiherbalhome@gmail .com] and he wrote back to me that my Girlfriend will be OK and that we will get married the same year also, i couldn't believe it, after doing all that is needed to be done, i was surprise that after 2 weeks of using his medicine my Girlfriend went to the doc and was diagnose negative. For more info contact his email (drudiherbalhome@gmail .com) or call or what-app him via +2348051243538 and you will get your illness cure.

    ReplyDelete
  18. HELLO EVERYONE.. FEW MUNINETS TO REDY THIS INFOR ON HERPES CURE 2018..
    2017 MY MOTHER WAS DIAGNOSED OF HERPES/ KNOWN AS GENITAL WARTS ,I SPENT A LOT OF MONEY ON HER MEDICATION TILL A POINT I EVEN LOST HOPE,BECAUSE MY MOTHER WAS GRADUALLY DYING AND LOST HER MEMORY TOO, I WAS SO DESPERATE TO GET MY MOTHER BACK TO NORMAL, ONE DAY MY UNCLE WHO LIVES IN LONDON UNITED KINGDOM TOLD ME ABOUT DR OLIHA ,WHO HELPED HIM GET RID OF HERPES /GENITAL WART WITH HERBAL MEDICINE AND HIS HERBAL SOAP ,I WAS SO SHOCKED WHEN HE TOLD ME ABOUT THIS ,ALTHOUGH I NEVER BELIEVE IN HERB BUT, I KEEP TO BELIEVE BECAUSE MY UNCLE CAN'T TELL ME LIES WHEN IT COMES TO HEALTH CONDITION I CONTACTED DR OLIHA VIA HIS EMAIL; OLIHA.MIRACLEMEDICINE@GMAIL.COM , YOU CAN TALK TO HIM VIA CALL OR WHATSAPP MESSENGER ON +2349038382931 , HE REPLIED AND ASK ME TO SEND MY HOME ADDRESS AND MY MOTHER'S DETAIL AND THEN I PURCHASED THE HERBAL MEDICINE,SENT ME THE HERBAL MEDICINE THROUGH COURIER SERVICE, WHEN I RECEIVED THIS HERBAL MEDICINE USED IT FOR 2 WEEKS, AND 4 DAYS OF USAGE THE WARTS FELL OFF, MY MOTHER I NOW TOTALLY CURED AND MY MOTHER IS LIVING FREE AND HAPPY AGAIN. YOU CAN TALK TO DR VIA HIS MOBILE NUMBER OR WHATS APP HIM ON +2349038382931.ALL THANKS TO DOCTOR DR OLIHA

    ReplyDelete
  19. I want to share a testimony of how Dr.Omohan herbal mixture cream saves me from shame and disgrace, my penis was a big problem to me as the size was really so embarrassing,and i was also having weak erection problem. I can't make love to my wife and my penis was just too small a full grown man like me having 4 inches penis and to worsen it i don't last in sex i cant even last two minutes it was really a thing of shame to me. My wife was really tired of me because my sex life was very poor,she never enjoyed sex,i was always thinking and searching for solutions everywhere until when i saw a testimony of how Dr.omohan herbal mixture cream have been helping people regarding their sex life, so i decided to give him a try and to my greatest surprise in less than one week of taking the herbs my penis grow to 8 inches i couldn't believe my eyes and as i speak now my penis is now 8 inches and i do not have week erection again. I can make love to my wife longer in bed. And my marriage is now stable,my wife now enjoy me very well in bed. can contact him dromohanherbalmedicine@gmail.com or call or what-apps him through +2348164816038. . .he also specialize on the following things

    1. HIV / AIDS
    2. HERPES 1/2
    3. CANCER
    4. ALS (Lou Gehrig's disease)
    5. Hepatitis B
    6. chronic pancreatic
    7. emphysema
    8. COPD (chronic obstructive pulmonary disease)
    Thanks for the Enlarging my penis sir, you indeed save my marriage...I am really grateful sir,

    ReplyDelete
  20. suffering from HIV disease for over 4 years, i was hopeless until one of my friend directed me to a man called Dr Udi, she said he cures the sickness and also said he has also helped her friend, i never believed her but after alot of talk, i decided to give him a try, just few days ago i contacted him and he told me what to do which i did and he gave me a herbal cure which i took and then he told me to go for a test which i also did and when the result came out i was surprised to see that i am negative. I am proud to tell you the i am the most happiest person on earth I Give thanks to Dr Udi.. If you are having any problem and you need help, You can contact him with his email drudiherbalhome@gmail.com or Whatapp: +2348051243538. or you can visit his website: https://drudiblogaddress.blogspot.com/

    ReplyDelete
  21. Hello everyone. I was heartbroken because i had very small penis, not nice to satisfy a woman, i had so many relationship called off because of my situation, i have used so many product which i found online but none could offer me the help i searched for. i saw some few comments about this doctor called Dr Udi and I decided to email him on: drudiherbalhome@gmail.com so decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words with his herbal cream for Penis Enlargement, Within 1 week of it, i began to feel the enlargement of my penis, " and now it just 2 weeks of using his products my penis is about 9 inches longer and strong. I'm so happy..feel free to contact Dr Udi on his Email: drudiherbalhome@gmail.com or you can call or what-app him +238051243538 or you can visit his website https://drudiblogaddress.blogspot.com/ :

    ReplyDelete
  22. Hello, everyone! I,m here to explore blogs and forum about the wonderful and most safe cure for (Herpes Virus).
    I was positive to the deadly virus called herpes and i lost hope because i was out casted and rejected even by my closet friends.
    i searched on-line to know and enquirer about cure for Herpes and i read someone testimony on how he was cured from Herpes so i decided to contact the same herbalist because i know that nature has the power to heal everything.
    i contacted him to know how he can help me and he told me never to worry that he will heal me with the natural herbs from God!
    after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via DHL and it got to me after 3 days!
    i used the med as he instructed me (MORNING and EVENING) and i was cured!
    its really like a dream but i am so happy!
    thats the reason i decided to also add more comment of Him so that more can be saved just like me!
    and if you need his help, you can email him on nativehealthclinic@gmail.com or whatsapp +2348140073965
    I,m neme amber and you can get intouch with me via nemeamber@gmail.com..

    ReplyDelete
  23. My names is Sandra I was diagnosed of Herpes disease 2017, I was told by my doctor that there’s no cure. I was so worried anytime i think about it,i was spending alot on medication,and i was sacked from work,because i was always sick,infact my life was a mess..i was just researching online I saw a lot of testimonials about Dr Odila on how he uses herbal medicine to cure so many deadly disease …. I contacted him via email: drodilaherbalhome@gmail.com and told him my problems, then he said i will be totally cured within 14days,my heart was full on joy when he said that i will be totally cured within 14days ,i just had faith and believe,then i purchased the herbal medicine and sent him my details such as NAME,HOME ADDRESS,PHONE NUMBER ,Then Dr Odila sent me the herbal medicine to me through courier service and I used the herbal medicine for good 14days, then I went for check-up and my doctor confirmed thats am totally free from Herpes it work like a miracle to me ,please viewers out there this is real am so happy to share this testimony .thanks to perfect health GOD WILL BLESS U . contact him through drodilaherbalhome@gmail.com or whatsapp +2348159047935. view his website https://drodilaherbalhome.weebly.com here is my private email sandraprecious100@gmail.com

    ReplyDelete
  24. Read Up My Story Today as my story is a very special and unique one as is not like the numerous advert you always see online and also I want to be 100% sincere and truthful to you that there can never be any other online spell caster that can help you bring back your EX BACK to you other than DR OSCAR DILAN as he alone is 100% effective,dynamic and very reliable as 99.9% of other spell casters are not for real and can never help you solve your problems at all instead they will complicate your present condition OK SO BE WISE AND ALSO BE WARNED AND CONTACT DR OSCAR DILAN TODAY... MY OWN LIFE STORY / EXPERIENCES IS BELOW:


    My Name is Mark Kelvin, From USA. I wish to share my testimonies with the general public about what this man called Dr OSCAR DILAN has just done for me , this man has just brought back my lost Ex WIFE to me with his great spell, I was married to this woman called Sharon we were together for a long time and we loved our self’s but when I was unable to make her pregnant for me and also give her al she needs she left me and told me she can’t continue anymore then I was now looking for ways to get her back until a friend of mine told me about this man and gave his contact email: oscardilan68@yahoo.com OR oscardilan68@hotmail.com OR oscardilan68@gmail.com .... YOU CAN USE ANY OF THE EMAILS TO CONTACT HIM as you won't believe this when I contacted this man on my problems he prepared this spell cast and bring my lost WIFE back, and after a month she became pregnant for me because he gave me some herbs to take also and when she went for a test and the result stated that she was pregnant am happy today am a FATHER of a baby girl, thank you once again the great DR OSCAR DILAN for what you have done for me, if you are out there passing through any of this problems listed below:

    (1) If you want your ex back.
    (2) if you always have bad dreams.
    (3) You want to be promoted in your office.
    (4) You want women/men to run after you.
    (5) If you want a child/PREGNANCY SPELL.
    (6) You want to be rich.
    (7) You want to tie your husband/wife to be
    yours forever.
    (8) If you need financial assistance.
    (9) How you been scammed and you want to recover you lost money.
    (10)Stop Divorce
    (11) CURE TO ALL KIND OF SICKNESS/DISEASES HERE
    (12) Winning of lottery
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    (14) LOTTERY/LOTTO SPELL WINNING
    (15) CURE TO HERPES AND ANY OTHER SEXUALLY TRANSMITTED DISEASES AT ALL...
    (16) HAVE YOU BEEN SCAMMED BEFORE AND NEEDS TO RECOVER ALL THE DOLLARS/MONEY YOU LOST TO THESE FRAUDSTER ???.. CONTACT OSCAR DILAN AS HE HELPED MY FRIEND CALLED LEONARD CAPTAIN FROM USA TO RECOVER BACK THE SUM OF $300,000.00 DOLLARS HE LOST TO SCAMMERS ONLINE

    Email: oscardilan68@yahoo.com OR oscardilan68@hotmail.com OR oscardilan68@gmail.com .... YOU CAN USE ANY OF THE EMAILS TO CONTACT HIM ...... YOU CAN ALSO CALL / ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2348077526136

    ReplyDelete
  25. HOW I GOT MY LOAN FROM THIS GREAT COMPANY CALLED ELLIOT OLIVE LOAN COMPANY

    Hello to All across the globe, I am Martha Loiussa, currently living in NEW YORK now, USA. I am a widow at the moment with 2 kids and I was stuck in a financial situation in April 2018 and I needed to refinance and pay my bills. I tried seeking loans from various loan firms both private and corporate but never with success, and most banks declined my credit ,do not fall prey to those hoodlums out there that call them self money lender they are all scam , all they want is your money and you well not hear from them again they have done it to me twice before I meet Mr ELLIOT OLIVE the most interesting part of it is that my loan was transfer to me within 74hours so I will advice you to contact Mr ELLIOT OLIVE if you are interested in getting loan and you are sure you can pay him back on time you can contact him via email……… ( elliotoliveloanfirm@yahoo.com OR elliotoliveloanfirm@gmail.com OR elliotoliveloanfirm@hotmail.com ) No credit check, no co signer with just 2% interest rate and better repayment plans and schedule if you must contact any firm with reference to securing a loan without collateral then contact Mr ELLIOT OLIVE today for your loan

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    When it comes to financial crisis and loan then Mr ELLIOT OLIVE loan financial is the place to go please just tell him I Martha Loiussa direct you Good Luck.... HS EMAIL IS : elliotoliveloanfirm@yahoo.com OR elliotoliveloanfirm@gmail.com OR elliotoliveloanfirm@hotmail.com ......

    ReplyDelete

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    ReplyDelete
  27. HOW I GET FREE FROM HERPES AFTER 8 DAYS

    My name is Paulson Hooker,i am from USA.I want to share my testimony on how i get cure of my HERPES GENITAL with the help of Doctor OSCAR DILAN, I have being suffering for this disease for a very long time now and I have try several means to get rid of it, but there was no solution to it because my doctor told me at the hospital that herpes has no cure.I have being scam by several people on internet who claim that they have herpes cure.but I never gave up, until I saw a post,posted by JACK WILSON. when I saw her testimony I was happy because she make a statement that the herbal doctor medicine is for free. after reading the testimony,so I collect the herbal doctor email and mail him about my herpes that I need cure and 4 hours later he replied my mail, and told me to send him my details about my self and after that he told me that his herbal medicine is free and that the only thing that I need to do, is to provide money that he will use in getting the herbal medicine preparation done and I told him that he should give me 2/3 days to get the money amd we keep on sending mail to each other and using phone calls to communicate and three days later I got the money that he request for in getting the items and I send it to him he email me that he has purchase the items that he is about to prepare the herbal medicine and after the preparation he send the herbal medicine to me via fedex and he also give me the guide line on how to use the herbal medicine and after using it for 8 days as he told me, then I went for medical checkup at the hospital and I was so surprise that the doctor congratulate me that am now herpes negative and I was so happy because at last am free from herpes and also I want to thank WILSON for using doctor OSCAR DILAN to cure my herpes and another testimony is that two of my friend who also have herpes that contacted doctor OSCAR DILAN for their own cure have also been cured from herpes and now they are also herpes NEGATIVE like me and if you have herpes or any other disease and you want to get rid of it, DR OSCAR DILAN is the best DR to cure it. If you want to be sharing the same testimony that am sharing with other who has being cure by him kindly contact doctor OSCAR DILAN via this email: oscardilan68@yahoo.com OR oscardilan68@hotmail.com OR oscardilan68@gmail.com .... YOU CAN USE ANY OF THE EMAILS... .... DR OSCAR GOT ALL CURE AND REMEDY TO ALL KIND OF SICKNESS YOU MIGHT HAVE BEEN SUFFER FROM AND ALSO SPECIALISES IN THE FOLLOWING:

    (1) If you want your ex-back.
    (2) If you always have bad dreams.
    (3) You want to be promoted in your office.
    (4) You want women/men to run after you.
    (5) If you want a child.
    (6) You want to be rich.
    (7) You want to tie your husband/wife to be yours forever.
    (8) If you need financial assistance.
    (9) Herbal care
    (10) if you are unable to satisfy your wife sex desire due to low err action.
    (11) If your menstruation refuse to come out the day it suppose or over flows.
    (12) If your work refuse to pay you, people owing you.
    (13) Solve a land issue and get it back.
    (14) Did your family Denny you of your right?
    (15) Do you have a low sperm count?
    (16) Are you contesting for any political position in your country?
    (17) Case solves E.T.C

    You are free to contact him at ( oscardilan68@yahoo.com OR oscardilan68@hotmail.com OR oscardilan68@gmail.com .... YOU CAN USE ANY OF THE EMAILS... ) ..... CONTACT HIM NOW FOR ALL ANSWERS TO ANY KIND OF PROBLEMS: oscardilan68@yahoo.com OR oscardilan68@hotmail.com OR oscardilan68@gmail.com .... YOU CAN USE ANY OF THE EMAILS......YOU CAN ALSO ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2348077526136

    ReplyDelete

  28. I want to share a testimony of how Dr.Omohan herbal mixture cream saves me from shame and disgrace, my penis was a big problem to me as the size was really so embarrassing,and i was also having weak erection problem. I can't make love to my wife and my penis was just too small a full grown man like me having 4 inches penis and to worsen it i don't last in sex i cant even last two minutes it was really a thing of shame to me. My wife was really tired of me because my sex life was very poor,she never enjoyed sex,i was always thinking and searching for solutions everywhere until when i saw a testimony of how Dr.omohan herbal mixture cream have been helping people regarding their sex life, so i decided to give him a try and to my greatest surprise in less than one week of taking the herbs my penis grow to 8 inches i couldn't believe my eyes and as i speak now my penis is now 8 inches and i do not have week erection again. I can make love to my wife longer in bed. And my marriage is now stable,my wife now enjoy me very well in bed. can contact him dromohanherbalmedicine@gmail.com or call or what-apps him through +2348164816038. . .he also specialize on the following things

    1. HIV / AIDS
    2. HERPES 1/2
    3. CANCER
    4. ALS (Lou Gehrig's disease)
    5. Hepatitis B
    6. chronic pancreatic
    7. emphysema
    8. COPD (chronic obstructive pulmonary disease)
    Thanks for the Enlarging my penis sir, you indeed save my marriage...I am really grateful sir,

    ReplyDelete
  29. vHello everyone i Am Ben Mark and i am from USA i am here to give my testimony about an herbal doctor called Dr,Akioya I was heartbroken because i had very small penis,not nice to satisfy a woman, i have been in so many relationship, but cut off because of my situation, i have used so many product which doctors prescribe for me, but could not offer me the help i searched for. i saw some few comments on the internet about this specialist called Dr,Akioya and decided to email him on his email i saw on the internet,(drakioya17spellhome@gmail.com ) so I decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words with his herbal product for Penis Enlargement, Within three weeks of me use it, i began to feel the enlargement, " and now it just 4 weeks of using his products my penis is about 8 inches longer, and i had to settle thing out with my ex girlfriend , i was surprised when she said that she is satisfied with my performance in bed and i now have a large penis.thanks to DR Akioya for is herbal product. you can also reach him with emsil drakioya17spellhome@gmail.com though is..number WHATASPP him today on this number [ +2348105257464 ] you can checkout is website; http://drakioyaherbalcenter.home.blog
    https://drakioyaherbalhome.blogspot.com/

    ReplyDelete
  30. I will only advice every other woman TRYING TO GET PREGNANT or having Fallopian tube issues, pcos and other infertility problem to do their research and don’t base your option only on anyone’s advise or medical report, I did and it resulted in waste of money and time. contact Priest Babaka via Email: babaka.wolf@gmail.com Or Facebook at priest.babaka he will help you because he has help me with his fertility/pregnancy spell prayers.. am so happy today to have my own child. He can also fix relationship/marriage issue, in case of getting your Lover/Ex back

    ReplyDelete
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    13)Purpose of Loan:
    14)Specific date you need the loan:

    If you are interested to get a loan then kindly write us with the loan requirement.
    Please, contact us for more information: abigailmills.loans227@gmail.com

    Yours Sincerely,
    Mrs Abigail Mills
    abigailmills.loans227@gmail.com

    We look forward to hear from you ASAP

    Interested applicants should Contact us via email: abigailmills.loans227@gmail.com

    ReplyDelete
  32. My name is Mrs Abigail Mills we are a new legit loan lenders of 2019 and we like to help any body that need financial help we offer as from $500,000.00 and $5,000,000.00 and we also give out loans in euro above that so if you need help kindly send us an email on:abigailmills.loans227@gmail.com so that your loan transaction can take place now you will be with your loan in the next 8 hours it is a fast transfer and is safe without any delay. So email:abigailmills.loans227@gmail.com if interested

    Email:abigailmills.loans227@gmail.com

    ReplyDelete
  33. WE OFFER ALL KIND OF LOANS - APPLY FOR AFFORDABLE LOANS.

    Are you a business man or woman? Are you in any financial mess or Do you need funds to start up your own business? Do you need a loan to start a nice Small Scale and medium business? Do you have a low credit score and you are finding it hard to obtain capital loan from local banks and other financial institutes?. Interested applicants should Contact us via email: abigailmills.loans227@gmail.com

    Our loans are well insured for maximum security is our priority, Our leading goal is to help you get the services you deserve, Our program is the quickest way to get what you need in a snap. Reduce your payments to ease the strain on your monthly expenses. Gain flexibility with which you can use for any purpose from vacations, to education, to unique purchases. Interested applicants should Contact us via email: abigailmills.loans227@gmail.com

    We offer a wide range of financial services which includes: Business Planning, Commercial and Development Finance, Properties and Mortgages, Debt Consolidation Loans, Business Loans, Private loans, Home Refinancing Loans with low interest rate at 2.00% per annul for individuals, companies and corporate bodies. Get the best for your family and own your dream home as well with our General Loan scheme. Interested applicants should Contact us via email: abigailmills.loans227@gmail.com

    WE OFFER ALL KIND OF LOANS - APPLY FOR AFFORDABLE LOANS.

    Please, contact us for more information: abigailmills.loans227@gmail.com
    Kindly write us back with the loan information;
    - Complete Name:
    - Loan amount needed:
    - Loan Duration:
    - Purpose of loan:
    - City / Country:
    - Telephone:
    - How Did You Hear About Us:

    If you are interested to get a loan then kindly write us with the loan requirement. Please, contact us for more information: abigailmills.loans227@gmail.com
    Yours Sincerely,
    Mrs. Abigail Mills

    We look forward to hear from you ASAP

    Interested applicants should Contact us via email: abigailmills.loans227@gmail.com

    ReplyDelete
  34. Greetings..
    Please contact us for your secure and unsecured Loan at an Interest rate of 2%
    ………………………………….

    Is the difficulty of the economy affecting you this year,? If your answer is yes, then you need a loan. I’m Mrs Abigail Mills, the owner of a lending company We offer safe and secure loans at an interest rate of 2%.

    * Are you financially squeezed?
    * Do you seek funds to pay off credits and debts?
    * Do you seek finance to set up your own business?
    * Are you in need of private or business loans for various purposes?
    * Do you seek loans to carry out large projects?

    If you have any of the above problems, we can be of assistance to you but I want you to understand that we give out loans at the interest rate of 2%.

    * Borrow anything up to $95,000,000 USD.
    * Choose between 1 to 20 years to repay.
    * Choose between Monthly and Annual repayments Plan.
    * Flexible Loan Terms.
    Please if you are interested check back with us through this email address: abigailmills.loans227@gmail.com

    We promise a 100% guarantee that you will receive your loan at the end of this loan transaction.There is no security check, no credit check

    Regards
    Abigail Mills
    Abigail Mills loan company

    ReplyDelete
  35. Attention

    We are a financial consultant that handles international finances for any amount of banking instruments. We have the access/contacts to raise from $10 thousand to $500 Million Dollars, With our company (Abigail Mills loan company) and other TOP PRIME AA BANKS like Bank of America, HSBC, Lloyds, Wells Fargo, The Best Banks for SBA Loans etc.

    Feel free to engage our leased facilities in trade programs, project financing, Credit line enhancement, Corporate Loans (Business Start-up Loans or Business Expansion Loans) and many more.

    We have provided over $1 Billion in business loans to over 17,000 business owners just like you. We use our own designated risk technology to provide you with the right business loan so you can grow your business. Our services are fast and reliable, loans are approved within 24 hours of successful application. We offer loans from a minimum range of $10,000 to a maximum of $500 million.

    Do you find yourself in a bit of trouble with unpaid bills and don't know which way to go or where to turn? What about finding a reputable Debt Consolidation firm that can assist you in reducing monthly installment so that you will have affordable repayment options as well as room to breathe when it comes to the end of the month and bills need to get paid? Abigail Mills loan company is the answer. Reduce your payments to ease the strain on your monthly expenses. contact us via Email(abigailmills.loans227@gmail.com)

    Intermediaries/Consultants/Brokers are welcome to bring their clients and are 100% protected. In complete confidence, we will work together for the benefits of all parties involved. Do not keep your financial problems to yourself in order for you not to be debt master or financial stress up, which is why you must contact us quickly for a solution to your financial problems. It will be a great joy to us when you are financially stable.
    Email us via: abigailmills.loans227@gmail.com

    Regards
    Mrs Abigail Mills
    Email: abigailmills.loans227@gmail.com
    Motto: We offer the fastest and reliable financial services

    ReplyDelete
  36. Hello Everyone,

    Welcome to the future! Financing made easy with Abigail Mills loan company.

    Have you been looking for financing options for your new business plans, Are you seeking for a loan to expand your existing business, Do you find yourself in a bit of trouble with unpaid bills and you don’t know which way to go or where to turn to? Have you been turned down by your banks? Abigail Mills loan company. says YES when your banks say NO. Contact us as we offer financial services at a low and affordable interest rate of 2% for long and short term loans(Secured and Unsecured). Interested applicants should contact us for further loan acquisition procedures.

    Services include:

    * Car Loan
    * Home Loan
    * Truck Loan
    * Mortgage Loan
    * Debt Consolidation Loan
    * Business Loan
    * Personal Loan
    * Students Loan.

    With Abigail Mills loan company. you can say goodbye to all your financial crisis and difficulties as we are certified, trustworthy, reliable, efficient, fast and dynamic.
    Email: abigailmills.loans227@gmail.com

    Regards,
    Mrs Abigail Mills

    ReplyDelete
  37. We are a financial consultants that handles international finances for any amount of banking instruments. What about finding a reputable Debt Consolidation firm that can assist you in reducing monthly installment so that you will have affordable repayment options as well as room to breathe when it comes to the end of the month and bills need to get paid? Abigail Mills loan company (abigailmills.loans227@gmail.com) is the answer. Reduce your payments to ease the strain on your monthly expenses. Feel free to engage our leased facilities as We have provided over $2 Billion in business loans to over 25,000 business owners just like you. We use our own designated risk technology to provide you with the right business loan so you can grow your business. Our services are fast and reliable, loans are approved within 8 hours of successful application.

    * Personal loans
    * Debt consolidation loan
    * Student loan,
    * Truck Loans
    * Car Loans
    * Real Estate Loans
    * Refinancing Loans
    * Debt consolidation loans
    * Education Loans
    * Farm Loans
    * Corporate Loans
    * Business Start-up Loans

    We offer loans from a minimum range of $5,000 to a maximum of $500 million, Abigail Mills loan company services Will give you loan with an affordable interest rate of 2% and loan duration of 1 to 20 years to pay back the loan (secure and unsecured). Our aim is to provide Excellent Professional Financial Services. Intermediaries/Consultants/Brokers are welcome to bring their clients and are 100% protected. In complete confidence, we will work together for the benefits of all parties involved. Do not keep your financial problems to yourself in order for you not to be debt master or financial stress up, which is why you must contact us quickly for a solution to your financial problems. It will be a great joy to us when you are financially stable..
    Email us via: abigailmills.loans227@gmail.com.

    Yours Sincerely,
    Mrs. Abigail Mills.

    We are certified and offer fast and reliable services….

    ReplyDelete
  38. Hello everyone my name is Maksims Odincovs and i am from USA, Chicago i have been on the internet and i have heard people saying they have been scammed before and i urgently need a loan so i was afraid to apply for a loan online thing i saw 3 people testify about Mrs Abigail Mills loan company that they got there loan from her i have never applied for a loan before and i was so afraid that i will get scammed but i believed what the people says and apply from that loan company and everything was fine and they told me to send the transfer fee which will be used to transfer my loan when they told me that i was so afraid that it was a scammed so i sat down and i thought about it and i went back to them and tell them i have never done this before but Mrs Abigail Mills said i should trust them that they are going to help me so i did and i went to send the fee which they said i should send for the transfer of my loan just today i got an alert from my bank that there is money on my account. Today i am very happy i have never been scammed before and i received my loan once so now i am happy and me and my family is going to be happy too so anyone that need a loan should apply from this company without been scammed because she is real and great and i pray God should continue to use her to help people of there loans. her mail address is abigailmills.loans227@gmail.com.

    Once again i remain Maksims Odincovs

    ReplyDelete
  39. My name is Gwendolyn Shirley Tammie and i am from Houston,Texas in USA i just received my loan from Abigail Mills loan company right now and i have heard about this company and i thought it was a fake company but now i am so happy this company helped me and 100% this company is real so anyone that need a loan this is the right company to apply from now i applied for a loan for my business of 250,000.00 USD and this company helped me without delay i am so happy i am testifying this company because i saw other people do it and i am happy to be among the people who shares testimony on how this company helped me so everyone if you need a real loan your helper is here. their contact information is abigailmills.loans227@gmail.com

    ReplyDelete
  40. My name is Annette Kim Bailey I am from Ohio USA. I want to use my little time to write to the internet to people in need of a real loan that if you need a loan without getting cheated Abigail Mills is the right company to apply from i am a teacher of Mathematics and English and i was cheated 2 time by a fake company who clam to be lenders but i no longer worry because Abigail Mills has already helped me so if you need an urgent loan to do anything this company is going to put a smile to your face i have also introduced most of my friends to this company and only 2 of my friends told me they have received there loans already one of my friend received a loan of $38,000.00 dollars and the other of my friend received the sum of $75,000.00 dollars so anyone in need of an online loan apply from this company and you will be happy no doubt about that because this company is really helpful and God will continue to use them to help people in need of a loan. If you need an online loan apply from this company and contact them via this means email address abigailmills.loans227@gmail.com and also you can contact them via Whatsapp +1 (903)378-6704. Regards to anyone who reads my messages.

    ReplyDelete
  41. Good day everyone

    My name is Abiezer Petit Homme i am from Philippine and i live in the city of Manila. I want to use this little time i have to rite to the internet that if you need a real and legit loan Abigail Mills is the right company to apply from i was cheated by 2 companies i applied for a loan from and Abigail Mills was the third company i applied from i received my loan from Abigail Mills loan company in less than 8 hours time as the company told me so anyone who needs an online loan without getting scammed apply from Abigail Mills and be rest assured that you will be happy with this company. You can only contact this company via mail or whatsapp mail address is abigailmills.loans227@gmail.com Whatsapp +1 (903)378-6704. Regards to anyone who reads this message all over the world.

    ReplyDelete
  42. Regards everyone my name is Kojonka Moe and i am from Switzerland and i live in the city of Z├╝rich with my family. I have heard about people testify about this company called Abigail Mills and this is my first time applying for a loan online i was afraid to apply for an online loan because of the scam i see on the internet but after i read so many testimonies about this company i decided to give it a try and apply for a loan from this company called Abigail Mills loan company i was in need of money and i needed a loan of 720,000.00 Swiss franc. So i applied and i was told of what to do i was afraid but i gave the company a chance to help me and they assured me that in less than 8 hours time i will receive my loan in my account. I never believed but i was waiting in less than 8 hours time i received a call from my bank that an amount of 720,000.00 Swiss franc was in my account and immediately my bank called me i contacted the company and let them know that i have received my loan and today i am happy. So if you came across my message and you read it and you need a legit loan apply from this company and be rest assured that you will be happy with this company i believe this company is God sent and i pray they last and keep on helping people. Contact this company via mail address abigailmills.loans227@gmail.com

    ReplyDelete
  43. All thanks to Abigail Mills for helping me with my loan after been scammed 6 times by fake people who clams to be loan lenders.

    My name is Rethabile Grace Thandolwethu i am from South Africa and i live in the city of Johannesburg. A month ago i was searching for an online loan and i saw different loan lender on the internet and with some fake testimonies and i applied from them and all i got was scammers i applied more than 6 companies and i was cheated all the way. So i gave up hope until i decided to check again if i will find help as i was searching and i settled down to look for a legit loan company i found this company named Abigail Mills loan company i saw a lot of testimonies that people comment about her but because i was cheated severally i thought it was a scam but i did what i was asked to do and i waited for my loan and Mrs Abigail Mills told me in less than 8 hours time you be with my loan safely i did not believe cause i thought it was also a scam so that day it was night time in South Africa and i slept off the nest morning as i woke up i received an alert from my bank that there is money on my account and immediately i called my bank to confirm and the bank manger told me to come to the bank immediately and i went immediately the bank got opened as the bank manager checked my account we saw an amount of $135,000.00 USD that is United States Dollars and i explained to my manager that i applied for a loan online and my bank manager was shocked if there was still a real and legit loan company online i am so happy all thanks to Abigail Mills i decided to write on the internet because i saw other people do it and testify about this company that is why i am posting this message online to anyone that need a loan even if you have been cheated before apply from this company and be rest assured that this company won't let you down. My Regards to anyone that reads my message and you can contact this company via mail abigailmills.loans227@gmail.com they also use Whatsapp which the number is +1 (903)378-6704. Once again my regards to anyone that reads my message and i pray you are happy as i am today with this company because i am bring more people to this company to help.

    ReplyDelete
  44. I was diagnosed of herpes virus, I have tried all possible means to get cure but all my effort proved abortive, until a friend of mine introduced me to a herbal doctor called Chief Dr Lucky, who prepare herbal medicine to cure all kind of diseases including herpes virus (Herpes), when i contacted this herbal doctor via his email, he sent me herpes virus herbal medicine via courier service, when i received the herbal medicine he gave me step by step instructions on how to apply it, when i applied it as instructed i was totally cured from the virus within 3 weeks of usage. Contact this great herbal doctor today to get your cure. Via Email : chiefdrlucky@gmail.com Whats App : +2348132777335 website : http://chiefdrluckysolutionhome.website2.me/

    ReplyDelete
  45. I want to share a testimony of how Dr.Omohan herbal mixture cream saves me from shame and disgrace, my penis was a big problem to me as the size was really so embarrassing,and i was also having weak erection problem. I can't make love to my wife and my penis was just too small a full grown man like me having 4 inches penis and to worsen it i don't last in sex i cant even last two minutes it was really a thing of shame to me. My wife was really tired of me because my sex life was very poor,she never enjoyed sex,i was always thinking and searching for solutions everywhere until when i saw a testimony of how Dr.omohan herbal mixture cream have been helping people regarding their sex life, so i decided to give him a try and to my greatest surprise in less than one week of taking the herbs my penis grow to 8 inches i couldn't believe my eyes and as i speak now my penis is now 8 inches and i do not have week erection again. I can make love to my wife longer in bed. And my marriage is now stable,my wife now enjoy me very well in bed. can contact him dromohanherbalmedicine@gmail.com or call or what-apps him through +2348164816038. . .he also specialize on the following things

    1. HIV / AIDS
    2. HERPES 1/2
    3. CANCER
    4. ALS (Lou Gehrig's disease)
    5. Hepatitis B
    6. chronic pancreatic
    7. emphysema
    8. COPD (chronic obstructive pulmonary disease)
    Thanks for the Enlarging my penis sir, you indeed save my marriage...I am really grateful sir,

    ReplyDelete
  46. It’s obvious some patient with HERPES/HIV/CANCER are been enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I have been with the virus since 2012 until I was introduce by a blogger who also narrated her story online on how she was cured of Genital Herpes after using Dr odoma herbal Medicine. This is a year and 2 weeks since I was delivered from Herpes. All thanks to God for using this Great herbalist to heal me. I have promise to keep telling good about Dr odoma Please fill free to share Your problems with him and don’t forget to tell him I did refer you to Him. Thanks. Write him on gmail drodomasolutionhome20@gmail.com or WhatsApp him on +27719521344. He deals with Alzheimer virus, Copd, Cancer HIV Herpes Genital warts ALS BV UTI Virginal infection Genital Wart HPV Hepatitis A/B Good luck HSV Pregnancy Ex back

    ReplyDelete
  47. It’s obvious some patient with HERPES/HIV/CANCER are been enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I have been with the virus since 2012 until I was introduce by a blogger who also narrated her story online on how she was cured of Genital Herpes after using Dr odoma herbal Medicine. This is a year and 2 weeks since I was delivered from Herpes. All thanks to God for using this Great herbalist to heal me. I have promise to keep telling good about Dr odoma Please fill free to share Your problems with him and don’t forget to tell him I did refer you to Him. Thanks. Write him on gmail drodomasolutionhome20@gmail.com or WhatsApp him on +27719521344. He deals with Alzheimer virus, Copd, Cancer HIV Herpes Genital warts ALS BV UTI Virginal infection Genital Wart HPV Hepatitis A/B Good luck HSV Pregnancy Ex back

    ReplyDelete
  48. I want to share a testimony of how Dr.Omohan herbal mixture cream saves me from shame and disgrace, my penis was a big problem to me as the size was really so embarrassing,and i was also having weak erection problem. I can't make love to my wife and my penis was just too small a full grown man like me having 4 inches penis and to worsen it i don't last in sex i cant even last two minutes it was really a thing of shame to me. My wife was really tired of me because my sex life was very poor,she never enjoyed sex,i was always thinking and searching for solutions everywhere until when i saw a testimony of how Dr.omohan herbal mixture cream have been helping people regarding their sex life, so i decided to give him a try and to my greatest surprise in less than one week of taking the herbs my penis grow to 8 inches i couldn't believe my eyes and as i speak now my penis is now 8 inches and i do not have week erection again. I can make love to my wife longer in bed. And my marriage is now stable,my wife now enjoy me very well in bed. can contact him dromohanherbalmedicine@gmail.com or call or what-apps him through +2348164816038. . .he also specialize on the following things

    1. HIV / AIDS
    2. HERPES 1/2
    3. CANCER
    4. ALS (Lou Gehrig's disease)
    5. Hepatitis B
    6. chronic pancreatic
    7. emphysema
    8. COPD (chronic obstructive pulmonary disease)
    Thanks for the Enlarging my penis sir, you indeed save my marriage...I am really grateful sir,

    ReplyDelete
  49. How can i ever stop saying thank you to Dr Movo, After taking his product today my sexual life is health and balance am living up to my wife expectation. For the past 11 years i have been struggling with weak erection and premature ejaculation. I have spend money on it but no cure until i took this product from Dr Movo just within few days i got cured. for his products contact him email drmovo.supernaturalherbalmedic@gmail.com or WhatsApp/Call +2347061865209.

    ReplyDelete
  50. I got the herbal medicine that cured me of HSV1&2 from Dr Enoma, i contacted him through his Facebook page: https://www.facebook.com/dr.enomaherbalcure and he sent me the herbal medicine that i took for 18 days and now i am completely cured of herpes. I waited for 5 years just to be very sure that i am completely cured and i am still okay that is why i came out to testify about Dr Enoma healing herbs. Contact him on
    Email: dr.enomaspellhome@gmail.com
    Whatsapp/Call: +2348079055268

    Site: http://drenomaherbalmedicine.blogspot.com
    Youtube Video Proof: https://youtu.be/j-e6RsfbkS8



    I got the herbal medicine that cured me of HSV1&2 from Dr Enoma, i contacted him through his Facebook page: https://www.facebook.com/dr.enomaherbalcure and he sent me the herbal medicine that i took for 18 days and now i am completely cured of herpes. I waited for 5 years just to be very sure that i am completely cured and i am still okay that is why i came out to testify about Dr Enoma healing herbs. Contact him on
    Email: dr.enomaspellhome@gmail.com
    Whatsapp/Call: +2348079055268

    Site: http://drenomaherbalmedicine.blogspot.com
    Youtube Video Proof: https://youtu.be/j-e6RsfbkS8

    ReplyDelete
  51. Tracey Wilson Says

    Am giving this testimony because am happy and I want you all to be 100% careful on who you contact online so you will never and never be scammed at all as I have held an experiences with some useless and jobless spell caster who ripped me off the total sum of $39,000.00 dollars and another one also scammed me out of the sum of just $10,000.00 while the last one I meet collected the sum of $12,000.00 dollars from me and all these happened to me because I was so desperate in getting my lover back to me and one faithful and wonderful after noon as I was surfing the net I came accross a testimony on how one Tracey Jackson got her EX back to her with the help of DR OSCAR DILAN and I decided to give him a TRIAL because of all the testimony I read online about this man and at the end of it all it ended well as my ex came back to me at once and he has done all I asked of him to do for me and it did not only end up there this spell caster as did PREGNANCY SPELL for me and today am pregnant... His email address is : oscardilan68@yahoo.com OR oscardilan68@hotmail.com OR oscardilan68@gmail.com .... YOU CAN USE ANY OF THE EMAILS...... YOU CAN ALSO ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2348077526136

    ReplyDelete
  52. Read Up My Story Today as my story is a very special and unique one as is not like the numerous advert you always see online and also I want to be 100% sincere and truthful to you that there can never be any other online spell caster that can help you bring back your EX BACK to you other than DR OSCAR DILAN as he alone is 100% effective,dynamic and very reliable as 99.9% of other spell casters are not for real and can never help you solve your problems at all instead they will complicate your present condition OK SO BE WISE AND ALSO BE WARNED AND CONTACT DR OSCAR DILAN TODAY... MY OWN LIFE STORY / EXPERIENCES IS BELOW:


    My Name is Mark Kelvin, From USA. I wish to share my testimonies with the general public about what this man called Dr OSCAR DILAN has just done for me , this man has just brought back my lost Ex WIFE to me with his great spell, I was married to this woman called Sharon we were together for a long time and we loved our self’s but when I was unable to make her pregnant for me and also give her al she needs she left me and told me she can’t continue anymore then I was now looking for ways to get her back until a friend of mine told me about this man and gave his contact email: oscardilan68@yahoo.com OR oscardilan68@hotmail.com OR oscardilan68@gmail.com .... YOU CAN USE ANY OF THE EMAILS TO CONTACT HIM as you won't believe this when I contacted this man on my problems he prepared this spell cast and bring my lost WIFE back, and after a month she became pregnant for me because he gave me some herbs to take also and when she went for a test and the result stated that she was pregnant am happy today am a FATHER of a baby girl, thank you once again the great DR OSCAR DILAN for what you have done for me, if you are out there passing through any of this problems listed below:

    (1) If you want your ex back.
    (2) if you always have bad dreams.
    (3) You want to be promoted in your office.
    (4) You want women/men to run after you.
    (5) If you want a child/PREGNANCY SPELL.
    (6) You want to be rich.
    (7) You want to tie your husband/wife to be
    yours forever.
    (8) If you need financial assistance.
    (9) How you been scammed and you want to recover you lost money.
    (10)Stop Divorce
    (11) CURE TO ALL KIND OF SICKNESS/DISEASES HERE
    (12) Winning of lottery
    (13) Cure To Hiv/Aids
    (14) LOTTERY/LOTTO SPELL WINNING
    (15) CURE TO HERPES AND ANY OTHER SEXUALLY TRANSMITTED DISEASES AT ALL...
    (16) HAVE YOU BEEN SCAMMED BEFORE AND NEEDS TO RECOVER ALL THE DOLLARS/MONEY YOU LOST TO THESE FRAUDSTER ???.. CONTACT OSCAR DILAN AS HE HELPED MY FRIEND CALLED LEONARD CAPTAIN FROM USA TO RECOVER BACK THE SUM OF $300,000.00 DOLLARS HE LOST TO SCAMMERS ONLINE

    Email: oscardilan68@yahoo.com OR oscardilan68@hotmail.com OR oscardilan68@gmail.com .... YOU CAN USE ANY OF THE EMAILS TO CONTACT HIM ...... YOU CAN ALSO CALL / ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2348077526136

    ReplyDelete
  53. HOW I GOT MY LOAN FROM THIS GREAT COMPANY CALLED ELLIOT OLIVE LOAN COMPANY

    Hello to All across the globe, I am Martha Loiussa, currently living in NEW YORK now, USA. I am a widow at the moment with 2 kids and I was stuck in a financial situation in April 2018 and I needed to refinance and pay my bills. I tried seeking loans from various loan firms both private and corporate but never with success, and most banks declined my credit ,do not fall prey to those hoodlums out there that call them self money lender they are all scam , all they want is your money and you well not hear from them again they have done it to me twice before I meet Mr ELLIOT OLIVE the most interesting part of it is that my loan was transfer to me within 74hours so I will advice you to contact Mr ELLIOT OLIVE if you are interested in getting loan and you are sure you can pay him back on time you can contact him via email……… ( elliotoliveloanfirm@yahoo.com OR elliotoliveloanfirm@gmail.com OR elliotoliveloanfirm@hotmail.com ) No credit check, no co signer with just 2% interest rate and better repayment plans and schedule if you must contact any firm with reference to securing a loan without collateral then contact Mr ELLIOT OLIVE today for your loan

    They offer all kind of categories of loan they

    Short term loan (5_10years)
    Long term loan (20_40)
    Media term loan(10_20)
    They offer loan like
    Home loan............., Business loan........ Debt loan .......
    Student loan..........,Business start up loan
    Business loan....... , Company loan.............. etc
    Email..........( elliotoliveloanfirm@yahoo.com OR elliotoliveloanfirm@gmail.com OR elliotoliveloanfirm@hotmail.com )
    When it comes to financial crisis and loan then Mr ELLIOT OLIVE loan financial is the place to go please just tell him I Martha Loiussa direct you Good Luck.... HS EMAIL IS : elliotoliveloanfirm@yahoo.com OR elliotoliveloanfirm@gmail.com OR elliotoliveloanfirm@hotmail.com

    ReplyDelete
  54. I got the herbal medicine that cured me of HSV1&2 from Dr Enoma, i contacted him through his Facebook page: https://www.facebook.com/dr.enomaherbalcure and he sent me the herbal medicine that i took for 18 days and now i am completely cured of herpes. I waited for 5 years just to be very sure that i am completely cured and i am still okay that is why i came out to testify about Dr Enoma healing herbs. Contact him on

    Email: dr.enomasherbalclinic@gmail.com
    Whatsapp/Call: +2348079055268







    I got the herbal medicine that cured me of HSV1&2 from Dr Enoma, i contacted him through his Facebook page: https://www.facebook.com/dr.enomaherbalcure and he sent me the herbal medicine that i took for 18 days and now i am completely cured of herpes. I waited for 5 years just to be very sure that i am completely cured and i am still okay that is why i came out to testify about Dr Enoma healing herbs. Contact him on

    Email: dr.enomasherbalclinic@gmail.com
    Whatsapp/Call: +2348079055268

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