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| Photo Credit: TalesOfKitchen.com |
This fresh and clean smoothie is perfect for those easy days. Toss all ingredients in a blender and enjoy a tall glass or two!
1 stalk celery
1/2 cup kale
1 1/2 cups coconut water
1/2 avocado
1/2 cucumber
1 cup pineapple
1 teaspoon fresh grated ginger (optional)
Anne Guzman is a nutritionist with Peaks Coaching Group. She is a certified kinesiologist, a registered holistic nutritionist, an AFPA-certified sports nutrition consultant, and a former professional cyclist. Anne can be reached directly through www.peakscoachinggroup.com or info@peakscoachinggroup.com, and you can find more nutrition tips on her blog at nutritionsolutionsanneguzman.com/blog/.
