By Hunter Allen
One of the neatest things that I have been testing out at the Peaks Coaching Group Headquarters is the new Lemond Revolution trainer.First off, it feels so much like you are riding outdoors and you just don't feel like you are struggling to turn the pedals. It's incredible and makes riding the trainer much nicer. None of that: "Why is this so hard indoors?" feeling. I was putting out the same watts on the revolution that I would normally put out on the road bike and that is always encouraging!
Lemond Fitness has sent me the new prototype "Power Pilot" which will be capturing your power data, heart rate, speed and all that good stuff as well as prompting you in the workout . This Spring 2011, I'll be designing Training Plans specifically built to upload into the "Power Pilot"! This will make trainer time much easier and really simple to follow the workout.
Popular Posts
-
As every cyclist and coach knows, training with power is the gold standard. What many do not know, however, is that it can tell us much...
-
Spring is here, and the riding season has begun in earnest. You’ve done some racing or some fast group riding by now and found your fitne...
-
Understanding power zones can unlock the impressive potential of your power meter and ensure your training is targeted to take ...
-
by Hunter Allen , PCG Founder/CEO and Master Coach Like every other field of expertise, power cycling has collected a string of acrony...
-
By Rick Shultz PCG Coach I receive a lot of questions, but recently, I’ve been asked the following question a lot… “ How do I become ...
-
What’s the next level? What does that mean and how do you get there? Everyone is always talking about the next level and that they are go...
-
About three years ago we were introduced to power meters that separate left-leg and right-leg power from combined power. Since this abili...
-
From All Things Bike: https://www.facebook.com/allthingsbike/videos/321069338708841 We kicked off our fourth season with a great t...
-
ChrisMyers Ph.D. , MS, CISSN From NSCA (National Strength and Conditioning Association) NSCA.com November 2017 - Used with...
-
What you do this winter can really make or break your season in the coming year. Winter training is different for everyone since we liv...