While "off season" sounds so vacation-like, most of us know it's anything but. It's the crucial time to get in your homework for next year's season, especially if you're aiming for the next level of success.
A power meter is an incredible tool and one of the most important purchases a cyclist or triathlete can make. But it won't do you any good unless you know how to use the information it gathers.
If you've been racing all summer, your power at threshold has declined as you focus on racing and recovering. Click through to read Coach Christian's suggestions to increase your FTP for the CX season.
Cyclocross racing is different. And we don't mean just the dismounts, carries, and bunny hopping.
Cyclocross has a unique set of demands, and it's almost impossible to hold a steady power during a race, but your power meter is still an invaluable asset this season.