Thursday, June 9, 2011

SIT vs. FIT

Bike fitting is very popular these days and for good reason!  A bike that has been properly fitted and aligned to your needs will improve your comfort and your power!  But what about the way you "sit" that now "fit" bike.  Check out this video on bike posture for riding and sprinting. 

Getting your FIT and your SIT correct on your bike is the key to maximizing your power!

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